ADAM CAMPBELL
Fitness director AT Men’s Health & deputy editor of MensHealth.com
Books
The Men’s Health Big Book of Exercises
With full-color photos of more than 600 exercises, this is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it’s a body-shaping power tool for both beginners and longtime fitness buffs alike. But this book isn’t about exercises—it’s about RESULTS. That’s why this book is also packed with cutting-edge workouts that will help any man burn fat and build muscle.
The Women’s Health Big Book of Exercises
Like the Men’s Health version, this exercise encyclopedia holds the complete instructions of more than 600 exercises. From start to finish, this makeover manual bulges with hundreds of useful tips, the latest findings in exercise science, and workouts from the world’s top trainers. All to give you thousands of new ways to tone your abs, arms, and legs, and sculpt the body you’ve always wanted.
The Men’s Health TNT Diet
The TNT Diet is an explosive new plan to blast fat, build muscle, and get healthy in 12 weeks. TNT stands for “Targeted Nutrition Tactics.” This diet is scientifically designed to all you to stop counting calories and eat lots of your favorite foods.
